This also applies in life: when you choose a goal
Posted: Mon Apr 21, 2025 5:34 am
Returning to the explorer metaphor, it is rare for an explorer to reach the desired destination without ever taking the wrong path. It can happen that one gets lost and at that point one must understand what mistake one has made in order to avoid making it again, and based on this decide on the new path.
it is important to constantly ask yourself if the path you are taking is the right one, and if you are on the wrong path you will have to go back and take the right one.
As Stephen Covey, one of the “fathers” of modern personal growth, says:
“there is no point in rushing to climb the ladder if you don’t take italy email list the time to check that it is leaning against the right wall.”
Another tip at this stage is to proceed in small steps and not try to achieve everything at once: if you are a heavy smoker and want to quit smoking, you can start with small steps, perhaps eliminating the morning cigarettes and gradually increasing them.
It is also important to reward yourself for the goals you reach: if you have set yourself the goal of going for a run 3 times a week, once you reach it, reward yourself with something you enjoy, such as a dinner out, a new pair of running shoes, or whatever you prefer.
The important thing is to give the brain moments of joy in exchange for the results obtained, which reinforce the acquisition of the new habit.
it is important to constantly ask yourself if the path you are taking is the right one, and if you are on the wrong path you will have to go back and take the right one.
As Stephen Covey, one of the “fathers” of modern personal growth, says:
“there is no point in rushing to climb the ladder if you don’t take italy email list the time to check that it is leaning against the right wall.”
Another tip at this stage is to proceed in small steps and not try to achieve everything at once: if you are a heavy smoker and want to quit smoking, you can start with small steps, perhaps eliminating the morning cigarettes and gradually increasing them.
It is also important to reward yourself for the goals you reach: if you have set yourself the goal of going for a run 3 times a week, once you reach it, reward yourself with something you enjoy, such as a dinner out, a new pair of running shoes, or whatever you prefer.
The important thing is to give the brain moments of joy in exchange for the results obtained, which reinforce the acquisition of the new habit.