Procrastination: the Lego technique
Posted: Mon Apr 21, 2025 6:19 am
Think of your mind as an overprotective, irrational parent. It thinks it is saving you, when in reality it is holding you back and preventing you from growing. Your brain has three main jobs: it stores your memories, it manages your body, and it protects you from danger. The moment you hesitate, the moment you feel unsafe, you are sending your brain a sense of danger. And so it tries to protect you. But how? By preventing you from taking that action.
And while this mechanism is effective and extremely useful in many situations, when it comes to procrastination it does nothing more than give you a justification, provide you with an excuse to put off what you need to do.
This is why the five-second rule is useful for fighting procrastination: it allows you to be faster than your brain, and act without hesitation!
Lego technical procrastination
So far we've talked about the importance of taking switzerland email list action, of taking the first step, to combat procrastination.
But we have also seen how it is easier to procrastinate when we are faced with a large and complex task. It is in fact much easier to tackle a task little by little. Just like with Lego.
Who has never played with Lego? More or less, we have all found ourselves at least once in front of dozens, hundreds of blocks to put together to build something. And how do you build? One block at a time.
Trying to approach a long, complex task differently than you would a Lego construction leads to only one conclusion: procrastination. You’ll start making excuses like “I don’t have time,” or “It will be easier tomorrow.”
So how do you apply the Lego technique to stop procrastinating?
Write down on a piece of paper what task you have to complete.
And while this mechanism is effective and extremely useful in many situations, when it comes to procrastination it does nothing more than give you a justification, provide you with an excuse to put off what you need to do.
This is why the five-second rule is useful for fighting procrastination: it allows you to be faster than your brain, and act without hesitation!
Lego technical procrastination
So far we've talked about the importance of taking switzerland email list action, of taking the first step, to combat procrastination.
But we have also seen how it is easier to procrastinate when we are faced with a large and complex task. It is in fact much easier to tackle a task little by little. Just like with Lego.
Who has never played with Lego? More or less, we have all found ourselves at least once in front of dozens, hundreds of blocks to put together to build something. And how do you build? One block at a time.
Trying to approach a long, complex task differently than you would a Lego construction leads to only one conclusion: procrastination. You’ll start making excuses like “I don’t have time,” or “It will be easier tomorrow.”
So how do you apply the Lego technique to stop procrastinating?
Write down on a piece of paper what task you have to complete.